100% Whole Wheat Sourdough Crackers with Fermented Broccoli
We will make some spiced 100% whole wheat sourdough crackers topped with fermented broccoli and red pointed pepper. Super simple and delicious!
Prep Time25 minutes mins
Cook Time40 minutes mins
Fementation time1 hour hr
Total Time2 hours hrs 5 minutes mins
Course: Snack
Cuisine: fermented foods, Mediterranean
Keyword: fermented foods, vegan, whole food plant based
Servings: 2
Calories: 80kcal
Dough
- 150 ml water
- 1 ¼ cup or 140 g sourdough starter
- 2 ¼ cups or 280 g whole grain flour
- 2 tbsp olive oil
- 1 tsp bell pepper powder or chilli flakes if you like spicy
- 1 tsp miso or bell pepper paste
- 6 g salt
- 1 good pinch pepper
Topping
- 1 red pointed peppers, finely chopped
- ½ cup fermented broccoli, finely chopped
Dough
Mix the water and starter, add the rest of the ingredients and knead. Cover and let rest for 1 hour.
Knead again. On a floured work surface, half the dough in two and flatten each of them thinly. Pierce holes into them with a fork.
Bake
Preheat the oven to 350°F / 180°C and bake for about 20 min, or until the dough has developed a light brownish colour. Turn the oven off and let them cool inside for a few hours.
Then take them out, let them cool to room temperature and bake again at 230°F / 110°C for another 20 min. Check that the veggies aren't burning. Turn the oven off again and let cool inside the oven. Your crackers should be awfully crunchy at this point! Enjoy : )